Scappoose Fitness Center

52206 SE 2nd St. Scappoose, OR 97056 

Phone: 503.543.2256 Fax: 503.543.2156

Business Hours:
Monday – Friday 

5:00am – 9:00pm
-
Saturday & Sunday 

8am – 4pm

Memberships
Fees
Guidelines
FAQ
Events Calendar
Newsletter
Applications

Facility
Aerobics Room
Weight Room
Cardio Room
Locker Rooms
Tanning Booth
Sauna Booth

Programs & Services
Training Programs
Personal Training
Fitness Classes
Cardiac Palmary Heart
Taek Won Do
Massage Therapy
Health & Food
Class Schedules
Certifications
Other Programs / Services

Fitness & Health Links
American Red Cross
Legacy Health Info
Health & Human Services
American Heart Association
American Diabetes Association
Nutrition Policy & Promotion
American Diabetes Assoc.
National Cancer Institute
Citizen Info Center Pueblo

Youth Fitness
USA Cobra Wrestling
CDC Healthy Youth
Smoke Free . GOV
.
.
.

Some Local Numbers
Police  503-543-3114
Emergency Police or Fire 911
Fire Department 503-543-1521
DMV 503-397-3515
Electric Company 503-397-1844 
Library 503-543-7123
Natural Gas 800-826-7724
Tel Company 800-637-9843
Waste Management 503-543-2422
Water Bureau 503-543-7146
Animal Control 503-397-3935
County Information 503-397-7210

Aerobics Room

Aerobics.....physical conditioning designed to enhance circulatory and respiratory efficiency that involves vigorous sustained exercise...

Aerobic exercise places a continuous demand on the heart which helps make it a stronger and healthier heart which leads to everyday tasks being easier and less tiring and more efficient use of your oxygen....

A strong heart will help you with physical demanding maneuvers.

Scappoose Fitness
Aerobics Room

XXL to L ?
Got extra pounds? Aerobics can help you lose them along with a healthy diet.

Hwy 30 Sign
......